Category Archives: blogs

Leggings, often viewed as either a great fashion statement or an overwhelming faux pas, can add spice and flavour to any wardrobe. While obviously perfect for lounging around the house or working out at the gym, you may also wear this versatile piece of garment virtually for any event or place you ought to be.  […]

Want to get strong, defined glutes? Squats may be a good start, but they won’t bring you all the way there. Building and strengthening those hard-to-tone muscles effectively requires a more purposeful strategy. which is why trainers have been exploring better ways to help fitness enthusiasts reach their goals. Fortunately for us, numerous research and […]

Top AU Outfit Picks For Your Next Holiday Travel Are you still figuring out where to go on a holiday vacation? Planning to go to destinations with warm weather, Australia perhaps? Oh, it sure sounds like a very fascinating place! Buying tickets and getting your flight booked are two of the most exciting parts of […]

2023 Goals. A brand new year is finally here! The beginning of the new year is the most symbolic time of the year. For some, it could mean planning season or a time to reflect on the past. But I bet most would agree that it would mean the perfect time to start implementing positive […]

Places to Wear Activewear. Activewear has revolutionised our wardrobe choices, giving us the chance to be comfortable while looking stylish. From walking in the park, running errands or practising yoga, activewear has become a go-to clothing essential for almost everyone. But did you know that activewear can also be dressed up for higher occasions? You […]

Benefits of Practicing Yoga. It is no secret how yoga can increase strength and flexibility, ease body aches, and improve bone health. But there is so much more to it than you already know. Over the years, yoga has become more popular with the help of social media but it is not just setting up […]

New Year’s Fitness Resolution. It is a whole new year, the start of a brand new page. It is the time when most of us are determined to make a better version of ourselves and vowed to stick to it throughout the year. Remember that time you swore “it is going to be my year” […]

Women’s Activewear. Whether you are a gym rat, yoga enthusiast, or just like to keep up with the latest fashion trends, activewear is always changing. From new cuts to innovative fabrics, there is something out there for everyone. Let’s look at some of the hottest styles in Women’s Activewear right now.  Sports Bras 2023 brings […]

Trends come and go, just like how joggers and track pants have over the years. One of the main reasons is its versatility– this can be worn casually at home, for a casual brunch with friends, or even for a trip to the gym. These days all we need is some kind of comfort and […]

Athleisure is one of the hottest trends around, and it’s not showing any signs of slowing down. The best part about this trend is that it’s comfortable, stylish, and perfect for just about any occasion. Whether you’re running errands, going to the gym, or meeting friends for coffee, athleisure has you covered. But how do […]