Look Good and Feel Better with these Workout Essentials Tips

KG Rompers - Kate Galliano Activewear

No matter how hard you work out, if your clothes don’t look good, you won’t feel good. It’s that simple. So, how do you make sure that your workout wardrobe is up to par? Here are a few workout essential tips to help get you started.

Choose the Right Clothes

The first step to looking good in workout clothes is to choose the right clothes. You want to find clothes that are comfortable and fit well. If you’re not comfortable in your clothes, you’re not going to look good. 

Additionally, make sure that your clothes are appropriate for the type of workout you’ll be doing. You wouldn’t want to wear a cotton t-shirt and shorts to go running, for example. If you are looking for a comfortable top that you can wear for all types of exercises, sporting activities or even just lounging at home, the KG Luxe Cropped Top is your best bet. It perfectly combines style and comfort. Made from lightweight fabric, it lets you stay cool and comfortable, no matter the intensity of exercise.


Dress for Your Body Type

It’s also important to dress for your body type. If you have a larger chest, for example, you might want to wear a sports bra or tank top that provides support. If you have a pear-shaped body, you might want to choose workout pants or leggings that have a slimming effect. The key is to find clothes that make you feel confident and comfortable in your own skin.

Now, if you are looking to show off your curves, the KG Romper will surely sculpt your body in the right places. Made from a superior-quality nylon/spandex blend, the fabric will adapt to your every movement, whether you are sweating it out in spinning class or doing complex yoga poses at home. It has durable zippers, so you can move freely and optimise your workout every time.  

Consider Colour

When choosing workout clothes, it’s also important to consider colour. Certain colours can be more flattering than others. For example, if you have a fair complexion, you might want to avoid wearing dark colours like black or navy as they can make you look washed out. Instead, opt for light or bright colours that will help to give your skin a healthy glow.

If you prefer workout clothes in pastel and neutral colours, consider checking out the workout essentials from Kate Galliano. The brand aims to produce workout essentials, such as sports bras, leggings, cropped tops, bike shorts, rompers, tracksuits, and many more. 

For instance, this KG Luxe Cropped Top and Bottoms ensemble looks soft without being overly feminine. It looks lovely on any skin complexion. They are made from stretchable fabric with a design that complements all skin types.

Opt for Breathable Materials

Anyone who has ever gone for a run on a hot summer day knows the importance of breathable workout clothes. Not only are they more comfortable to wear, but they can also help to regulate body temperature and prevent chafing. Synthetic fabrics like polyester and nylon are typically the most breathable, but natural fibres like wool and cotton can also be effective. 

However, it is important to avoid fabrics that trap heat, such as denim or fleece. If you are not sure whether a fabric will be breathable, ask a salesperson or check the product description before making a purchase. Breathable workout clothes can make a big difference in your comfort and performance, so it is worth taking the time to find the right gear.

Choose Well-Fitted Sports Bras

Most women are aware of the importance of wearing a well-fitted sports bra, but many still don’t know how to choose the right one. First, it’s important to understand that not all sports bras are created equal. Different styles are designed for different activities, so it’s important to choose one that will be suitable for the type of exercise you’ll be doing. In general, high-impact activities like running or basketball require more support than low-impact activities like walking or yoga. 

Second, it’s important to take your own body type into account when choosing a sports bra. If you have a larger cup size, you’ll need more support than someone with a smaller cup size. Finally, make sure to try on a variety of styles and sizes before making a purchase. With so many options on the market, it’s important to find one that feels comfortable and provides the right amount of support. With a little bit of research, you can find the perfect sports bra for your needs.


Another way to look good in workout clothes is to accessorise. Wearing a cute pair of earrings or a stylish headband can help to take your outfit from drab to fab. Just make sure that your accessories are appropriate for the type of workout you’ll be doing. You don’t want your earrings getting caught on the treadmill, for example!

Wear Makeup (if desired)

If you feel more comfortable wearing makeup when working out, then go for it! Just remember to keep it light and natural-looking. A little bit of mascara and lip balm can go a long way. You don’t want to look like you’re going out clubbing, after all – just like you’ve put in some effort without looking too done up.

Don’t Forget Sun Protection

When working out outdoors, it’s important to remember sun protection. Wearing sunscreen and/or a hat can help to prevent sun damage and keep your skin looking healthy. Additionally, if you’re going to be spending time in the heat, make sure to stay hydrated by drinking plenty of water throughout the day.

Looking good and performing better in workout clothes is all about choosing the right clothes, dressing for your body type, and making sure to accessorise. With these tips, you’ll be able to look great and feel confident no matter what type of exercise you’re doing! For stylish workout pieces, check out our sleek collection here at Kate Galliano. For additional enquiries, you may drop us a message by filling out the form here

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