If you're committed to having an active lifestyle — whether it’s your ‘day one or one day’ — the activewear you choose can significantly make a difference in your workout. A tightly-fitted sports bra might be uncomfortable that it distracts your focus or a loose pair of leggings might not allow you to move at your full range of motion. The perfect fit for your activewear will not only make you feel good but also make you move better. You can confidently move at free will and practice proper forms and techniques that enhance your performance and overall experience while working out.
However, activewear pieces don’t come cheap. Costs could rather add up quickly before you know it! Shopping on major sales days like Black Friday is the perfect time to upgrade your fitness wardrobe at such steal prices! Snag those high-quality pieces you’ve been eyeing while scoring big on discounts and vouchers. But with the Black Friday rush, it’s also easy to get swept away in the shopping frenzy with enticing deals and big discounts. You might end up buying more wants rather than your needs.
Don’t worry, you’re in luck! We’ve articulated a shopping guide that will help you make smart purchases and confidently choose the best size and fit of activewear to make the most of your money’s worth.
The Benefits of the Right Fit for Activewear
A well-fitted piece of activewear shapes how you feel and perform during your workouts. The right fit can improve your movement, provide maximum support and comfort, and guarantee you’ll use it in the long run.
- Improve Movement: The right fit allows you to move freely and perform at your full range of motion during any fitness activities. Unrestricted movement contributes to better performance and greater progress.
- Provide Maximum Support: Different fitness activities require varying levels of support. A good fit provides the right support where you need it most. Running requires a sports bra that provides enough coverage to tuck everything in place. Weight lifting needs a pair of shorts that doesn’t disrupt your focus and movements.
- Enhance Comfort: Being comfortable in your workout clothes sustains an exercise routine, allowing you to focus on your goals. An ill-fitted activewear can lead to chafing, pinching, and unnecessary distractions.
- Guarantees Longevity: Choosing the correct size of your activewear is important to prolong the lifespan of your workout clothes that serve you well. The right fit is less prone to wear and tear and provides better returns on your investment.
Fit Guide for Each Activewear Type
Understanding the fit of each activewear type helps you navigate the key features and sizing. Before snagging on those tempting Black Friday deals, this fit guide covers everything you need to know from top to bottom. This helps you make a wise and informed decision that guarantees the perfect activewear black friday sale purchase!
Leggings
These are the factors to consider when shopping for leggings: waist rise, compression, and length. Explore our Leggings Collection and discover the pair of leggings that perfectly match you today!
- Waist Rise: There are different waist rises on leggings—high, mid, and low. Select the waist rise that feels comfortable and stays in place during activities. The high waist rise in our KG Luxe bottoms offers a flattering fit that tucks everything in place.
- Compression: Different workouts require varying levels of compression for optimal performance during workouts and muscle recovery post-workout. High-intensity workouts like HIIT need higher compression levels while lower-impact workouts need lower compression levels (low to moderate).
- Length: Look for lengths that suit your activity, weather, and comfort preferences; full-length styles, capris, or biker shorts can make a difference in your performance and overall workout experience.
Sports Bras
A properly fitted sports bra is non-negotiable for your maximum movement, comfort and support. Don’t size up or down because it is meant to fit you snugly. Check out our Sports Bra Collection once you know the right fit for you!
- How to Measure for the Right Sports Bra Fit
- Determine Your Band Size: Wear a non-padded bra for accuracy. Measure around your ribcage, just under your bust. Ensure it’s snug but not too tight. Round the measurement to the nearest whole number.
- Measure Your Bust Size: Measure around the fullest part of your bust but not too tightly. Round this measurement to the nearest whole number.
- Calculate Your Cup Size: Subtract your band size measurement from your bust measurement. The difference will help you determine your cup size.
- Find Your Size: Combine your band size (i.e. 34) with your cup size (i.e. B) to find your bra size (i.e. 34B).
- Support Level: Not all sports bras offer the same level of support. Different fitness activities call for specific support levels considering the impact level and breast movement involved. Low-impact sports bras are best suited for low-impact activities like yoga, pilates, stretching or walking. Medium-impact sports bras are for moderate-to-high activities like weight training and hiking. High-impact sports bras are required for higher intensity levels like running and HIIT.
Tops and Tank Tops
When searching for the right fit for a top, your comfort and movement depend on the sizing. A properly sized top can enhance performance, prevent distractions, and allow you to focus on your workout without any restrictions. Look for tops that allow unrestricted movement through the shoulders and arms. A snug fit around the bust but looser around the waist can help promote airflow and mobility. Discover our tops and tanks selection for the best fit possible!
Jackets and Hoodies
Jackets and hoodies are essential for outdoor activities, especially during colder seasons. These are fashion staples in athleisure from thick-padded hoodies and lightweight windbreakers to body-sculpting workout Zip Jackets. Browse our Jackets and Puffers Collection and stay warm with style when the temperature drops. As an outerwear, these styles should fit for layering and comfort.
- Layering: If you plan to wear multiple layers underneath, a good fit allows you to easily layer your outerwear over base and mid-layers, such as t-shirts, long sleeves, or fleece. Consider sizing up, especially on fitted jackets. A properly sized jacket or hoodie should provide ample room for these layers without feeling too tight or restrictive; and fit comfortably across the shoulders
- Length and Comfort: Choose jackets and hoodies based on your comfort preference. Ensure they are long enough to cover your waist and comfortable enough for movement without riding up.
Shorts and Track Pants
The right fit is the key to freedom of movement and optimal performance during workouts. Select the size of shorts and track pants that provide adequate room for leg movement and breathability. Check out our Activewear Shorts Collection and find the perfect style for you! Many shorts and track pants come with drawstrings or elastic waistbands, providing flexibility for a personalised fit like the KG Lounge Shorts. These athleisure styles surely completes your everyday casual look.
How to Measure for the Perfect Fit
Accurate measurements aim to find your ideal fit. Follow these steps for each area:
- Bust - Measure around the fullest part of your bust.
- Waist - Measure around the narrowest part of your waist, usually just above the belly button.
- Hips - Measure around the fullest part of your hips, keeping the tape parallel to the floor.
- Inseam - Measure from the top of your inner thigh down to your ankle.
Kate Galliano’s Black Friday Deals and Return Policy
Get ready for our upcoming exclusive Black Friday deals! Keep an eye on our Instagram or Tiktok for the latest updates and make it the perfect time to purchase your desired activewear at the best prices! We are confident you will love our pieces, as much as we do. However, if you are not entirely satisfied with your purchase, we also have a favourable return or exchange
